In this picture you can capture the intensity of lacrosse. Caden is doing everything he can to protect the ball as he spilts two defenders. The Face off is one of the most critical events in a lacrosse game as the winner fo the face-off receives and extra possession every time they win a face-off.
A face-off midfielder is a special breed in lacrosse. They have to have extremely quick hands and lightning fast reflexes. Those two attributes along with an intense desire to possess the ball and out hustle your opponent are the ingredients to a great face-off person.